Sunday, January 5, 2014

No Caffeine!!

Hi all! Well, today is the day I decided to stop drinking diet soda... So far so good. Was able to drink almost 2 and a half liters of water, yay me! No headache either, so I am guessing this is a good sign and I will continue to move forward. Now all I need todo is give up my sugar habit!
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2 comments:

  1. KathyJanuary 6, 2014 at 6:38 AM

    Yay! Day one down. Glad to hear it went well. Making lifestyle choices one at a time is smart. It's taken me MONTHS to get off coffee and diet coke. It's quite liberating and empowering to be off carbs and sugar. They seriously had me hostage. Keep up the positive changes!

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  2. ShellyJanuary 7, 2014 at 1:22 PM

    Good for you Nancy! I too kicked the diet pepsi habit a few days ago, so far, so good. Take it one day at a time & keep up the positive changes!

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